Book a Consultation
Let's Get You The Right Plan
A few quick steps, and you’re booked in.
Step 1 of 7
Booking Request Received
Thank you for submitting your consultation request.
Next Steps
✅ If you've already sent your payment screenshot on WhatsApp, I'll verify your payment and confirm your consultation within a few hours.
⏳ If you haven't sent it yet, please do so now to avoid delays.
Compare Plans
| Essential Rs. 2,000 | Guided Rs. 3,500 | Complete Care Rs. 5,500 | |
|---|---|---|---|
| Personalised nutrition advice | ✓ | ✓ | ✓ |
| Meal recommendations | – | ✓ | ✓ |
| Follow-up check-in | – | 1 follow-up | 3 follow-ups |
| WhatsApp support between sessions | – | – | ✓ |
| Lab report review | – | ✓ | ✓ |
| Consultation length | 30 min | 45 min | 60 min |
Not sure which one fits? Choose Essential to start — we can always adjust later.
Your Journey
What Happens, Step By Step
01
Book Your Consultation
Choose a time that works for you.
02
Complete A Short Questionnaire
A brief health questionnaire before we talk.
03
Attend Your Online Consultation
A relaxed, honest conversation, wherever you are.
04
Receive Your Guidance
Personalised nutrition guidance and next steps.
Maryam Tarar
Women’s Hormonal Health Dietitian, based in Lahore.
© 2026 Maryam Tarar. All rights reserved.